Don`t like Apple`s pre-made workouts? Create a custom workout on your Apple Watch.
The Workouts app has been a staple on the Apple Watch since its inception, and while Apple has constantly added new types of workouts for Apple Watch fans to track over the years, watchOS 9 added custom workouts.
Custom workouts allow you to create an activity on your best Apple Watch based on one of the workout types in the Workout app. For example, say you want to go for a run, but you`re doing interval training; you can create a custom Run workout that will allow you to program rest intervals, a warm-up, a cooldown, and customize a few other aspects of the training. Here`s how to do it!
Apple occasionally offers updates to iOS, iPadOS, watchOS, tvOS, and macOS as closed developer previews or public betas. While the betas contain new features, they also contain pre-release bugs that can prevent the normal use of your iPhone, iPad, Apple Watch, Apple TV, or Mac, and are not intended for everyday ...
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